Frequently Asked Questions

Question 1

What should I wear to my first Pilates Class?

Accepted Answer

Exercise clothes (leggings, or loose pants with a tank or tee shirt). Pilates socks are suggested (we sell these in the studio), or bare feet is fine.

Question 2

What class format should I start with?

Accepted Answer

If this is your first time taking Pilates in our studio, we recommend that you start with our complimentary demo session. In this session, we guide you through a 30 minute workout, showing you some of the staple exercises to make you feel more comfortable in a group setting.

Question 3

How many people will be in my group class?

Accepted Answer

A maximum of 6 people are in our group classes.

Question 4

How do I know when I am ready to take a level 2 class?

Accepted Answer

Talk to your instructor, to see if you are ready.

Question 5

How do I know if I get off a class waitlist?

Accepted Answer

You will receive an email and a push notification on your app.

Frequently Asked Questions

Find answers to the most commonly asked questions about CS Fit Pilates.

Ready to start your Pilates journey?